Health & Wellness
As LloydsPharmacy starts selling CBD oil, we get the lowdown on the benefits and risks of hemp oil from a pharmacist
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Staying active could keep this common problem at bay
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Get up, stand up, stand up for your health
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Make one of these 13 suggestions your go-to healthy late night snack because nobody deserves to go to bed on an empty stomach. Learn what some of the best personal trainers eat at night.
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If you have trouble sleeping, your body may not be producing enough melatonin. This hormone helps regulate your natural sleep-wake cycles and may play a role in other vital bodily functions. You can also purchase melatonin as a supplement.
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