Health & Wellness

A recent survey called Stress in America™ indicates that stress may be interfering with Americans’ sleep, keeping many adults and teens from getting the sleep they need to be healthy. At Luma, we're on a mission to help you get the quality rest you need, but if you pile into bed with a load of stress, the best mattress in the world may not help you catch those much needed zzz's...

Continue reading
Pain, Inflammation, and Sleep We all want to wake up feeling rested and refreshed, mind and body ready to dive into the day. Unfortunately, for many people, that’s not how mornings begin. I see patients every day who are frustrated...
Continue reading