Lifestyle and Sleep

As a mom, you know how much energy (and patience) taking care of kids requires. That's why getting the proper amount of sleep is essential. Being the best mom possible is practically impossible if you're not getting the sleep you need. Here are some homeopathic secrets especially for you. 
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Our brains are actually very busy while we sleep. During sleep, the brain replays and strengthens memories. It embeds this information into our existing knowledge networks. You can also learn about Targeted Memory Reactivation (TMR) in this article.
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What are your most recent dreams? What do they mean? By looking at your dreams, you can learn a lot about yourself. In this article, we survey some of the most common dreams and their meanings.
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